Weekly Meal Subscriptions

Weekly Meal Subscriptions

Our meal subscriptions are purchased on a weekly basis – no commitment! A minimum order of 10 meals is required. Meals are ready after 12pm on Monday, Tuesday or Wednesday, depending on your pick up day.

Pricing depends on what size meals you choose and if you have any add-ons. IE: 5 breakfasts and 5 small lunches is $75. Use the sign me up button below or send us a message on social media to request pricing.

Orders must be placed and payment received by Friday at 6pm for the following week.  View our current menu to decide on your meal options. Make sure to check out our meal subscription FAQs at the bottom of this page.

We accept a limited number of weekly subscriptions for Monday, Tuesday and Wednesday pick-up . Use the sign me up button to get on our list. We will contact you when a spot is open!

Unsure of when, what or how much to eat to support your goals? Contact us to schedule a consult today!

Frequently Asked Questions

How many portions are your meals?

All of our meals are single serving, whether it be a small or large portion. The small meals are portioned to be 4 oz of protein, 1/2 cup rice, and a veggie and our large meals are 6 oz of protein, 1 cup of rice, and a veggie.

Our subscription plans range depending on your needs. The 2 meal/5 day pack is perfect if you need just 2 meals per day between Monday-Friday. And the options grow from there to ensure you’re getting proper nutrition all day/week long!

Are your meals fresh? How long do they last?

All of our meals are prepared fresh each week! We pride ourselves on being able to provide fresh, delicious, and nutritious meals to our clients on a weekly basis.

How long do meals last? Refrigerated, we guarantee 4 days. Not sure you’ll get to your meal in time? Throw it in the freezer before the “best by” date printed on each meal.

How do I cancel?

You may cancel at any time, with no cancellation fees! Our subscriptions are weekly based, so each Friday we will reach out to see if you will be continuing. If you chose to cancel, simply let us know by end of day Friday!

What if I want to skip a week?

If you want to skip a week, please email info@railcitynutrition.com, text (802) 466-2393 or stop by the counter by end of day Thursday.

We hold your subscription spot for 1 week. If you do not start it back up again the following week, you lose your spot.

Do I get to choose my meals?

Absolutely! We’ll ask you your meal choices when you sign up!

How do I update my Meal Choices?

All order changes must be made by Friday at 11:59 pm. To update your weekly meal choices, please email info@railcitynutrition.com, text (802) 466-2393 or stop by the counter by end of day Friday.

Do you provide macros?
Yes! Macro information is available by visiting our Prepped Meals page.

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